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1:1 PERSONAL TRAINING
Foundation (Grades 3-5)
Accelerated (Grades 6-8)
Advanced (Grades 9-12)
Collegiate/Professional
Our 1:1 sessions consist of customized training plans that are sport-and position-specific. These sessions are designed to build confidence and improve athletic performance through a series of speed & agility, strength & conditioning and injury prevention techniques.
1:1 Personal Training: Classes
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